For many women, the transition into menopause is a time of significant physical, mental, and emotional change. Hot flashes, mood swings, sleep problems, weight gain, and sexual health concerns are just a few of the symptoms that can disrupt daily life. Understandably, women in Sarasota often ask:

Which specialist should I see for menopause?

Choosing the right doctor to guide you through menopause can make the difference between simply surviving this transition and truly thriving through it. Here’s what Sarasota women need to know — and why Dr. Victoria Andarcia at Reveal Vitality may be the ideal partner for menopause care.

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What is menopause, and why is specialized care important?

Menopause marks the permanent end of menstruation, usually between ages 45 and 55, confirmed after a woman has gone 12 months without a period. Its transitional phase, perimenopause, may last several years beforehand and is marked by erratic hormonal changes.

These shifting hormones can cause:

• Hot flashes and night sweats
• Mood swings and anxiety
• Brain fog and memory lapses
• Vaginal dryness and discomfort
• Fatigue and poor sleep
• Weight gain
• Reduced libido

Because menopause affects so many aspects of a woman’s health — from heart and bones to mental well-being — specialized, thoughtful care is crucial.

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What kind of doctors traditionally treat menopause?

Traditionally, menopause care is handled by:

• Gynecologists, who specialize in women’s reproductive health and are familiar with hormonal changes
• Primary care physicians, who may help manage symptoms and monitor general health
• Endocrinologists, who specialize in hormone disorders, although they typically see women with more complex hormonal conditions

While any of these doctors can address basic menopause care, their approach often focuses on symptom management, without always exploring deeper root causes or lifestyle solutions.

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What does a menopause specialist offer that is different?

A menopause specialist goes beyond routine care, offering:

• Advanced hormone testing
• Analysis of stress, diet, sleep, and lifestyle
• Discussions about bone, brain, and cardiovascular health
• Options for bioidentical hormone therapy
• Support for mental health and sexual wellness
• A personalized, respectful, and evidence-based plan

Menopause specialists understand that hormonal shifts impact the entire body, not just the reproductive system, and they work to keep you healthy in the long term.

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Why might a functional and integrative medicine doctor be the best choice?

A doctor trained in functional and integrative medicine, such as Dr. Victoria Andarcia, combines the strengths of conventional gynecology with advanced, root-cause–focused care. These practitioners:

• Investigate underlying imbalances beyond hormones
• Look at gut health, nutrient deficiencies, inflammation, and stress
• Address lifestyle factors to build resilience
• Offer both medical and complementary strategies
• Partner with women to build personalized, sustainable health plans

For Sarasota women who want to understand their menopause symptoms deeply — and feel empowered to take charge of their health — a functional and integrative menopause doctor is often the ideal choice.

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How does Dr. Victoria Andarcia help women during menopause?

Dr. Andarcia takes a comprehensive and holistic approach to menopause. Her care includes:

• Listening fully to each woman’s story and validating her symptoms
• Running advanced lab tests to assess estrogen, progesterone, testosterone, thyroid, and adrenal hormones
• Looking at sleep, stress, mood, and lifestyle
• Developing a customized plan that may include bioidentical hormone therapy, supplements, nutritional changes, and mind-body strategies
• Ongoing monitoring and support to help women adjust and thrive

Her mission is to guide women through this transition so they feel balanced, confident, and healthy for the years ahead.

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When should I see a menopause specialist?

It is worth making an appointment with a menopause-focused doctor if you are experiencing:

• Severe hot flashes or night sweats
• Mood swings, irritability, or depression
• Poor sleep or chronic fatigue
• Painful intercourse or vaginal dryness
• Memory issues or brain fog
• Irregular or heavy periods in your 40s
• Sudden weight gain
• Low libido
• Feeling overwhelmed or out of control

Getting help early can ease the transition, reduce symptom severity, and protect your long-term health.

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What treatments can a menopause specialist offer?

A specialist like Dr. Andarcia can offer a wide variety of tools to help women navigate menopause, including:

• Bioidentical hormone replacement therapy
• Nutritional strategies and personalized diet advice
• Herbal or nutritional supplements for mood, sleep, and hot flashes
• Stress management techniques, including breathing and mindfulness
• Sexual wellness therapies for comfort and confidence
• Long-term wellness planning for bone, brain, and heart health

By combining medical science with lifestyle support, she provides a complete plan for whole-person care.

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How does menopause care support lifelong wellness?

Menopause is more than a few years of hot flashes. It is a pivotal time to protect a woman’s future health by:

• Strengthening bone density to prevent osteoporosis
• Managing cholesterol and heart disease risk
• Supporting brain health to reduce dementia risk
• Keeping metabolism healthy
• Maintaining emotional well-being and resilience

A menopause specialist can help you build this foundation for healthy aging.

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Why is Dr. Victoria Andarcia an ideal menopause specialist for Sarasota?

Dr. Victoria Andarcia is a board-certified physician trained in integrative and functional medicine with a passion for women’s health and hormone balance. She offers Sarasota women:

• An in-depth, compassionate approach
• Evidence-based medical treatments blended with holistic strategies
• Time to truly listen and partner with each patient
• Tools to feel empowered and informed
• Personalized plans that adapt as symptoms change

Her warm and knowledgeable style makes Sarasota women feel seen, respected, and supported through every phase of menopause.

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How can I make an appointment with Dr. Victoria Andarcia?

You can reach out to Reveal Vitality in Sarasota to schedule a consultation with Dr. Andarcia. Their team will help with forms, lab testing, insurance questions, and appointment planning.

Getting expert menopause support can make this life transition more comfortable, balanced, and positive, setting you up for a healthier future.

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Dr. Victoria Andarcia: Professional Bio

Dr. Victoria Andarcia, MD, is a board-certified physician specializing in integrative and functional medicine. She graduated from American University of the Caribbean for medical school. She completed her Internal Medicine residency at Florida Atlantic University, where she developed her commitment to combining conventional medical science with holistic healing principles.

Dr. Andarcia combines evidence-based bioidentical hormone therapy, advanced lab testing, nutrition, stress management, and lifestyle medicine to help women feel their best. Her mission is to support women in Sarasota with compassionate, thorough care that restores confidence and improves health during every stage of life.

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Reveal Vitality was birthed out of a passion to change how you approach your health. Instead of just treating symptoms in isolation as they arise, we develop a comprehensive wellness plan for our patients and then help them implement it. Our goal is to help our patients be healthier and live longer.